The owner and manager of the Wakefield site is Liz Cousins an original member from Ladyzone’s first gym in Sheffield.  Having a successful career in the hospitality industry, both in Britain and abroad, she had to give this up due to a car accident in Spain and return home for further medical treatment.

“I’ve had a weight problem most of my life and have tried every diet written and quick fix solution available. I’ve even tried ladies gym’s before but nothing worked until I joined Ladyzone, and finally I’d found the answer."

 Liz lost 4 Stone and is still losing!

"Ladyzone had such an impact on me that I decided to qualify as a gym instructor, and help others in a similar situation to me.  I could feel the benefits of combining exercise and eating sensibly was working and instead of wasting £’s, I was actually losing pounds and even stones, and keeping it off.”

"My health has improved immensely and I want to pass on my knowledge to others whilst also continuing to lose more weight and becoming fitter and firmer.

Been there, done that and found the correct answer – LADYZONE”

So drop in and see for yourself how you can change too.